 | Melatolin Plus |
 | 60 capsules |
 | Diet supplement |
 | Available without a prescription |
 | 🛒 Melatolin Plus |
A list of ingredients.
- Melatonin. The hormone produced by the pineal gland. In addition to affecting many other important functions of the body, melatonin is also responsible for the proper, daily rhythm of sleep and activity. The highest level of melatonin starts at midnight and lasts three hours. That is why sleep is the deepest and most relaxing at this time. Melanin abnormalities are the most common cause of insomnia, and an increase in melanin levels is usually sufficient to provide a relaxing and restorative sleep.
- Lemon balm leaf extract. Lemon balm hot tea is a traditional remedy for insomnia. Extract in the form of a dietary supplement is an equally effective measure that will make you fall asleep quickly and deeply. Lemon balm also soothes headaches and migraines that keep you awake or interrupt your sleep in the middle of the night.
- Hop cone extract. A herbal substance with calming and calming properties. It soothes the nervous system and prepares the body for deep sleep throughout the night. The herbal hops extract is also effective in the case of irritability and nervousness that can effectively prevent you from falling asleep.
- Saffron flower extract. Saffron, or crocus, has been a valued specific for solving sleep problems since the times of ancient Rome. The crocus flower allows you to calm down your emotions and calm down before going to bed, and it makes you wake up refreshed, fresh and full of energy in the morning. Saffron herb regulates the proper rhythm of sleep and wakefulness, which is needed to regenerate after a hard day full of impressions and emotions.
- Chamomile herb extract. Effectively eliminates problems with insomnia and helps you sleep through the night without waking up. It reduces the destructive effects of stress, which is the basic cause of insomnia and sleep disorders. The chamomile flower is one of the most famous herbal remedies for calming down and relaxing during sleep.
- Ashwagandha root extract. According to traditional Indian medicine, ashwagandha is an ideal herb to help with falling asleep problems. It helps you relax, increases your resistance to stress, and helps calm your mind down before going to bed.
- L-tryptophan. The amino acid, which is the second most important substance after melatonin, is necessary to bring peace and relaxation to the body, which is needed for deep sleep. Tryptophan is necessary for the production of serotonin (the happiness hormone) and therefore low levels of tryptophan cause insomnia, depression and depressed mood. It should be taken by people who have trouble falling asleep due to stress and chronic nervous tension.
- L-theanine. It is a unique substance that has two effects depending on the time of day it is taken. Theanine increases brain wave activity. Therefore, taking theanine during the day increases mental concentration and improves mood. And at night, theanine stimulates deep REM sleep. Taking theanine also has an additional benefit, as the effectiveness of gamma-aminobutyric acid, which is another component, increases.
- Gamma-Aminobutyric Acid (GABA). It is a substance that calms down and calms down the functioning of the nervous system. This creates conditions conducive to relaxation, easy falling asleep and regeneration of strength. Calming down, relaxing and loosening is often difficult after a day full of impressions and emotions, and GABA supports the introduction of the body into a state of healthy relaxation.
- Vitamin B6. It plays an important role in the treatment of sleep disturbances because it is needed for the production of serotonin. Vitamin B6 is responsible for deep sleep, especially in the second phase of the night. It is conducive to intense and relaxing dreams. Additionally, it makes dreams easier to remember.
How does Melatolin Plus work? > A list of ingredients > Dosage and duration of treatment > Contraindications and side effects > Where can I buy Melatolin Plus? > Questions & Answers > Opinions from the Internet > Have you used Melatolin Plus and want to share your opinion?
Hi. Until recently, I used melatonin alone, but here we have some nice extra ingredients and this version works much better. I use it regularly when I have a period of night work.
This is a very good set of herbs for sleep. For me it works great. Now I fall asleep right away and sleep until the morning without any breaks. ✌️
Thanks, after starting melatonin supplementation, I sleep like a baby, all night without any breaks.
I have run out of stock and I can see that these herbs are no longer available. What other herbal supplements are good for sleep?
Melatonin for insomnia is easy available as a pure preparation or with additional ingredients. You can buy such supplement easily in any pharmacy and online store.
You can compose similar sets of herbs for sleep yourself. All herbs and melatonin are easy to buy at your local herbal medicine store or pharmacy. I recommend!
Melatonin is irreplaceable when it comes to restful sleep. Personally, I also go for a half-hour walk in the evening. Preferably about an hour or two before bedtime. Then I sleep until morning without any disturbance.
It is also a good idea not to eat immediately before bedtime, so as not to go to bed with a full stomach. As for melatonin, you can buy it at any pharmacy without any problem.
Drinking lavender infusion right before going to bed helps me to fall asleep. I recommend!
Melatonin is probably too weak for me. I tried several times, but it always repeats that during first few days it’s a little better and I actually fall asleep well and sleep through the night, but then the problems with waking up at night return again.